all things calming...
..all things calming...
- Lavender supports a restful nights sleep. Diffuse it before bed, drop a couple drops on the bottom of your feet or on your pillow and catch some good zzzzz'
- Take a lavender bath: drop a couple drops in your bath along with some epsom salts for an ultra-relaxing experience.
- Head to toe rest: after a hard workout or a long day on your feet, rub lavender along with lemongrass on your legs and feet. it will help soothe sore muscles and fully rest.
- The oatmeal secret: fill a small mason jar with oatmeal, add 5-8 drops of lavender oil. When its time to wash your face, add water, and it becomes a natural scrub! Little goes a long way.
Wanna get some of this uh-mazing oil? contact me to get the hook-up and education for the best price and education! I teach webinars, classes and more. xoxo Nikki