Lots to learn and read. I teach classes in Orlando, and on-line. I want to empower you with the Essential LIFE so you crush your health and running goals.  I work with women...from moms to athletes, from sisters to daughters. Whether you are a mom starting to run, 13.1 rockstar or 26.2 marathoner, or maybe a little ultra-crazy like me. Or maybe you are thinking about getting into the health industry and want to be on my business team?  

Learn with me. Work with me.  Everyone's starting line is different. Be a life-designer | wellness-warrior and DESIGN YOUR EPIC LIFE. 

life on the run   essential oils and running
aromatic use of oils   more than aroma
internal use of oils    aww yeah

By submitting this form you will get access to all the e-books... an email with 4 links...so you can pick and choose which to read first, or all of the above :) Enjoy.