...my 8-year old daughter Kate suffers with seasonal threats...so whenever we travel, I ALWAYS pack this power-packed-blend of SNOT-BE-GONE. whether its flowers blooming, funk-in-the-air, or runny nose from a cold... I LOVE breathe coz it works quickly.
Either diffuse (and yes...I pack my diffuser too) or the cup-inhale method (2 to 3 drops in palm, rub together and cup over nose and inhale slowly) or on chest.
Its a blend: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils. Because it contains peppermint...you may want to dilute with fractionate coconut oil if you have sensitive skin, or if you are using on children.